Looking to put it on you

Added: Dwaine Lucio - Date: 28.02.2022 03:16 - Views: 19254 - Clicks: 7813

In our busy, hectic world, it's far too easy to rush around in the morning, throw on any old thing, and dash off to work without feeling or looking prepared for the day. But, let's be honest While it can't always be helped, I think we can all agree it's worth taking the time to look and feel more put together. Whether it's by creating a morning routine, throwing on a red lipstick, or simply putting your shoulders back and standing up taller, there's something to be said for these little moments — and little finishing touches — and how they can affect our psyche.

You may find it difficult to relax mentally and physically because you feel unsettled. Your creativity and productivity may also be affected because you feel 'all over the place. If you'd like to be more put togetheroften all it takes is a few minutes, or a quick adjustment, before — just like that — you magically feel better. Read on for a few quick tricks that'll instantly improve your day. Even if you're just sitting down for five minutes with a cup of coffee, having a morning routine can truly set your mind right for the rest of the day.

If you're feeling particularly scattered, try meditating for a few minutes. If you're like me, your diet consists of granola bars hastily eaten while running down the street. And yet, since I think we can all agree that's stressful AF, it might be worth it to slow down and try mindful eating.

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Notice the colors and shapes of your food. Close your eyes and smell the aroma of your food," Hershenson says. If you're pulling at your sweater, or secretly unbuttoning the top button on your pants, go change into something more comfortable, ASAP. No sleeve tugging required.

If you feel your best in shades that aren't technically "right" for your skin tone, go ahead and wear them anyway. But do know the power of complementary colors when it comes to looking put together. Are you going to be staring down potential bosses, or batting your lashes at someone on a first date? Then it can help to quickly play up your eyes with the perfect colors. As Myra says, "Talk to a makeup consultant and find what works best for your eye color and you'll be amazed the difference it makes.

If you want to feel "done," nothing does it quite like a quick spray of perfume.

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Whenever you're feeling a bit "off," step aside and do something nice for yourself. Take a walk. Wash your face. Grab a quick nap. OK, so it might feel weird to go all Wonder Woman and stand in a power pose.

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But this technique really does change how you feel. As Siffring tells me, all you do is stand in the "Wonder Woman" pose legs apart, hands on your hips, etc. For a a quick pick-me-up, start compiling a list of compliments you receive, or things you like about yourself, and glance at it whenever you're feeling off.

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To snap out of a bad mood, try playing yourself some positive theme music. Joshua Klapow. If you're about to give a presentation or strut into a networking event, pull yourself together first by reciting a positive mantra or two. If you're feeling stressed, step outside, take a deep breath, and give yourself permission to let it all go. It's OK if you don't have time to put together the perfect outfit, as long as you throw some extra effort into shoes.

Posture really is everything when it comes to how you feel, so stand up straight and put your shoulders back. Ever notice how you feel cranky and kinda off when you're clothes are wrinkled, or your breath feels funky?

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Speaking of details, you might feel worlds better simply by getting your brows done. Even if you don't have time to perfect your outfit, you can always throw on some jewels. It really will complete your look, whatever your look might be. Gardner, of Apochromatik.

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Did you know a quick whiff of an essential oil can change how you feel? And vanilla can lift your mood. If things are spiraling out of control, focus on your breath. How's this for a genius idea? Keep an "emergency took kit" in your desk at work, and turn to it whenever something goes wrong.

That way, whatever happens, you'll always be ready. I don't know about you, but I always feel a little bit better about life after slicking on some lipstick.

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And there's a reason for that. If you need a minute, go to the bathroom and recite a few "I am" statements. I am a genius. I will have an awesome day. I am prepared,'" says Shamaine. As Lenhardt tells me, smiling can make a difference.

Even if you have to fake it, a quick grin can instantly boost your moodand change your whole perspective on the world. This one may feel weird, but while you're in the bathroom applying some lipstick or striking a power pose, go ahead and compliment yourself, too. By Carolyn Steber. Create A Morning Routine. See All Health Relationships Self.

Looking to put it on you

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25 Easy Ways To Instantly Feel More Put Together